Brewing Ceremonial Matcha:
1). Prepare tea bowls by warming them with boiled water.
2). Prepare your Matcha whisk by soaking the tip in the boiled water in one of the bowls for about 10 seconds.
3). Pour the water out and dry the bowl with a paper towel.
4). Using your tea spoon, add 2 scoops of Matcha to each bowl.
5). Pour 1/3 of a cup of your hot water into each bowl.
6). In a slow “m’ motion, submerge any loose bits of Matcha that may be floating on the surface of the tea.
7). Whisk the tea more briskly in a back and forth motion until the surface of the Matcha becomes frothy.
8). Consume immediately.

[...] increases the healthy polyphenols and catechins by ten fold. This week I have added information on how to brew matcha tea, a recipe for cold matcha tea, and an iced matcha latte recipe to my blog: All about Tea [...]